So, I've just finished summarising my training for last week over at www.judocoach.com where I have shared what I did last week along with some of the periodisation thinking behind what I am doing.

So, why am I blogging my training, there are a bunch of reasons. Many of which stem from the positive outcomes of blogging my experiences at University of Bath and also from being such a fan of the "blogging conversation" idea.

By blogging my training I hope to share what it is like for a 30 something unfit former Judo player to try and regain a level of fitness and prepare for a competition. This is not an "Elite" athlete's blog, I am far from that.

Hopefully however, someone out there will find it interesting perhaps. And anyway... it's handy for me as I find typing things out helps me crystalise my thinking and think it through.

So there you go, thats why.

Lance